Self care is necessary for every individual to be able to take care of themselves, their mental, physical and emotional health. When taking care of themselves they are better equipped to go out into the world, be productive and interact with other people.
1. “ Never obsess about chasing love. Chase goals. ”
2. “ Self-care is the chapter that I’ve always wanted to write, and I’m starting it now. ”
3. “ One day, I’m gonna have everything I prayed for. I really believe it. ”
4. “ Make someone smile every day. But never forget that you are someone too. ”
5. “ How you love yourself is how you teach others to love you. ”
6. “ Teach your heart to accept disappointments. Even from people you love. ”
7. “ Trust in time, especially when time says no. ”
8. “ You have yourself. and yourself is always enough. ”
9. “ You can’t force something to be more than what it should. ”
10. “ Forgive someone who never apologized. ”
11. “ If the hurt comes so will the happiness. ”
12. “ Never ruin a good day by thinking about a bad yesterday. ”
13. “ If you persist, the fruits of your labor will have an immensely positive impact on your life. ”
14. “ Time decides who you meet, Heart decides who you want and Behavior decides who will stay in your life. ”
15. “ Choose the life you want and run in that direction. ”
16. “ Stop asking why they keep doing it and start asking why you keep allowing it. ”
17. “ Switch your mentality to I am broken and helpless’ to ‘ I am growing and healing’ ”
18. “ When people treat you like they don’t care, believe them. ”
19. “ You have to stop customizing yourself to fit someone who doesn’t even deserve you. ”
20. “ Be who you are, stand tall in what you believe. ”
21. “ Of all the people I’ve hurt, I’ve hurt myself the most; I owe myself an apology. ”
22. “ Forgive yourself for staying too long when you should’ve left. ”
23. “ You don’t have to be the sun for the people who don’t appreciate your light. ”
24. “ Lost is a lovely place to find yourself. ”
25. “ You do not just wake up and become the butterfly. ”
26. “ It’s the walk that matters, not the shoes. ”
27. “ You are enough. Every morning, every sunrise, every day. ”
28. “ If you want something different, you have to stop accepting what you’re used to. ”
29. “ It’s not over. You still have your breath. ”
30. “ Pause, breathe, repair your universe, proceed. ”
31. “ We’ll never have today again. ”
32. “ Life goes on, even if it feels like it never will. ”
33. “Be kind to yourself, the way you would be to someone you love. ”
34. “ One day the world ‘soon’ will be replaced by ‘finally’. ”
35. “ May your next tears be tears of joy. ”
