Money Blocks: What They Are and 13 Ways to Release Them
Some people cannot open their bank app without a small knot in the stomach. That knot often comes from money blocks, which are beliefs about money that you picked up … Read more
How to not get attached to people? 10 self-reliance tips
The reason many people in our society are miserable, sick, and highly stressed is because of an unhealthy attachment to things they have no control over. (Steve Maraboli) A few … Read more
Winning Mentality: 10 Secrets to Developing & Maintaining it
We have all walked into an exam, an interview or a competition already half sure that we would lose. A winning mindset is the habit that answers that voice, because … Read more
Remember Your Why! 5 Ways to Consistency in Self-Purpose
If we want to feel an undying passion for our work or feel we are contributing to something bigger than ourselves, we all need to know our WHY. – Simon … Read more
Why is Kindness Important? 11 Reasons Why Kindness Matters
The importance of kindness is easy to say and harder to live, because being kind makes someone else’s day lighter, it quietly makes our own lives feel fuller and more … Read more
How to Be More Mature: 9 Everyday Habits to Practice
Learning how to be more mature mostly comes down to a few habits we can practice on any ordinary day: owning our part when things go wrong, making room for … Read more
Shadow Work Questions and Prompts to Befriend Your Dark Side
Why does one careless remark from a friend ruin our whole evening, whilst a far bigger insult from a stranger slides right off? Shadow work questions are journal prompts made … Read more
Mindset is Everything: 13 Keys to Master Growth Mindset
By applying yourself to the task of becoming a little better each and every day over a period of time, you will become a lot better – John Wooden It … Read more
Confidence Building Exercises: 10 You Can Start Today
The confidence building exercises that work best are small and specific, because they help us collect proof that we can handle things, take one slightly braver step at a time, … Read more
Life Sucks? Why It Happens and 6 Ways to Turn It Around
Some weeks, everything seems to go wrong for us at once, and somewhere between a bad grade, a thin bank balance and a phone that stays quiet, the thought arrives … Read more