Living Vicariously: What It Means, the Good and the Bad
Living vicariously means enjoying an experience through someone else instead of living it yourself, like following a friend’s trip photo by photo or feeling a team’s win as if you … Read more
Manasa
Sunni Method Shifting: What It Is and How to Do It
With your eyes shut, the room around you is mostly a guess, and Sunni method shifting puts that guess to work. You lie down or sit still, picture your desired … Read more
ADHD Shifting Method: How to Do It With 8D Audio
The ADHD shifting method is a reality shifting method where you lie down with headphones and follow 8D audio that seems to circle your head. You breathe and count with … Read more
Julia Method Shifting: The I Am Method, Step by Step
Julia method shifting is a way to try reality shifting with just two words: “I am”. You relax, repeat “I am” until your body feels heavy or tingly, count slowly … Read more
Perception Checking: 3 Steps and Real-Life Examples
Perception checking is a communication skill for testing our reading of someone before we react to it. In Gerber and Murphy’s interpersonal communication textbook, it comes in three steps, where … Read more
living for yourself isn’t cruel (8 cases when it’s needed)
When you say “yes” to others, make sure you are not saying “no” to yourself – Paul Coelho In a society where being busy is seen as a badge of honor … Read more
How to Write Manifestations: Steps, Wording and Examples
If you have been searching for how to write manifestations, here is the short answer. Pick one thing you want, write it as a short present-tense sentence you can actually … Read more
Bay Leaf Manifestation: Simple and Powerful LOA Ritual
“Fire is the voice of god, speaking in tongues … Fire is the illuminator, the protector, the destroyer, and the giver of all life.” – Thomas Lloyd Qualls For most beginners, the … Read more
Manifestation Journal Template: Free Pages and Examples
A manifestation journal template is a ready-made page you fill in each day. It holds the date, your desire written as though it is already true, a few things you … Read more
9 Reasons Why Quality Over Quantity Mindset is Essential
“Quality is not an act, it is a habit.” ― Aristotle We live in a throwaway society. Always, we are looking for more: more money, more clothing, more friends, more lovers, … Read more