How to Manifest Your Dream Body with the Universe’s Help

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manifest your dream body

We have all heard the popular saying that beauty is in the eye of the beholder. If you have ever wanted to change something about your appearance, you might wonder if there is more to that saying than meets the, well, eye.

You can manifest your dream body if it is what you truly long for, transforming into the metaphorical butterfly of your desires.

This post will give you simple steps to change your appearance with your subconscious mind and also answers some questions you may have about what changes to the physical appearance you can manifest.

Is It Possible to Manifest Your Dream Body?

The idea of being able to change your physical appearance simply by thinking about it may seem astonishing. We think of our physical attributes as being fairly fixed and unchangeable.

Is It Possible to Manifest Your Dream Body

But your body is subject to the same Universal Laws as everything else in existenceThat means that the Law of Attraction and the Law of Assumption work for manifesting physical appearance just as well as they do for manifesting anything else you want.

The Law of Attraction tells us that we attract what we focus on, while the Law of Assumption tells us that if you assume you already have what you want, reality will reshape itself until you truly do.

Change Your Physical Appearance with the Law of Attraction

Now that you have an idea of what is possible with the Law of Attraction let’s go over some simple steps to help you manifest your dream body using Universal Laws. 

1. Make Sure Your Goal is Really About Your Appearance

Before you begin to manifest, do a quick inventory of your intentions. To be successful, you need to really want to manifest a different appearance for the sake of that appearance

If your goal is about something else, like getting other people to like you, you cannot do that by changing your appearance because you do not know what others want to see.

Manifestation works best when you are aligned with your true will. Focus on how the appearance change will make you feel. If you want a beautiful body so that you love what you see in the mirror, then proceed.

2. Catch Your Limiting Beliefs

The next step to manifesting the appearance you’ve always wanted is to release the beliefs that are holding you back.

control your limiting beliefs

These include beliefs like “I am ugly” or “I can never be beautiful.” They can even include statements like “I am short” (see below).

Having a good physical appearance can give you an advantage in your pursuit of manifesting fame, especially when combined with the right intentions.

3. Focus On More of What You Want, Not Less of What You Don’t

If you keep thinking something like “I am short,” you will stay short. Your mindset is stuck in a reality you don’t want, so you just keep reinforcing it.

According to the Law of Correspondence, our outer reality reflects our inner world. If you focus on the inches you lack, you will keep lacking them.

Instead, focus on the inches you have and how great they make you feel. Love those inches deeply, and know you are complete. That is exactly the mindset you will have when you do get taller. By entering that mindset now, you attract that reality using manifestation.

You can apply this principle to any appearance change you want to achieve to manifest your dream body.

4. Visualize Yourself as You Want to Appear

As you go about each day, try to picture yourself already in your dream body. Imagine you are as tall as you want to be, you already manifested perfect skin you have always dreamed of, or that you have the eye or hair color you long for.

Visualize Yourself as You Want to Appear

Immerse yourself in positive thoughts and feelings, letting them fill you with renewed confidence and vigor. Carry yourself with pride, knowing you already look amazing. This is a powerful technique for aligning your vibration with the reality you desire.

5. Say Affirmations for Changing Appearance

Another way to cultivate positive energy to fuel your physical transformation is to say affirmations that replace your limiting beliefs with positive ones.

Examples include “I am tall,” or “I am beautiful,” or “I have a full head of gorgeous hair.

You write the affirmations in the present tense to call upon the Law of Assumption.

6. Show Faith in the Process

A great way to train your subconscious to believe in your appearance change is to take actions that show faith that you will get what you want.

For example, let’s say you want your hair to grow in more thickly. You could order some styling products that you trust you will get to use when you achieve your goal.

You will then focus on what you have to look forward to rather than the sense of “lack” you may have felt in the past.

7. Let the Universe Guide You Through Synchronicity

Sometimes, one of the ingredients to changing your appearance could be taking a practical step. 

As you send positive energy out into the Universe about the way you want to appear, the Universe may bring you serendipitous hints or ideas to guide you in the right direction. 

You might find out about a diet that will improve your complexion, for example. Follow the steps the Universe lays out for you to get the new look you desire.

Can You Use the Law of Attraction to Change Bone Structure?

Can You Use the Law of Attraction to Change Bone Structure

There is a lot of controversy among members of the manifestation community regarding whether physical changes in bone structure are possible through the Law of Attraction.

You can find anecdotes where some practitioners do claim to have manifested these changes, so you can try setting that as your intention and discovering what is possible. 

Keep in mind that if what you want to change is medical (a malformed bone, for example), the Universe might manifest what you want by leading you to the right doctor or procedure. 

Can You Use the Law of Attraction to Change Your Height?

Your height is a function of your bone structure, so yes, you can also manifest a few extra inches (or a few fewer) by focusing your will and believing that you are taller or shorter.

In fact, this is one of the most popular appearance changes that many Law of Attraction enthusiasts manifest.

Can You Use the Law of Attraction to Change Your Eye or Hair Color?

Eye colour and hair colour are both less fixed in general than bone structure.

A variety of factors can influence both even without our even intending it. So, it is not far-fetched at all to manifest the attractive eye color or hair color you have always wanted.

How Long Does It Take to Manifest Your Dream Body?

Be patient as you work toward manifesting the way you want to look. Sometimes, the change could happen fast. But other times, it might take longer for the Universe to manifest what you desire.

As you wait, continue to love and accept your body, and believe that you already look and feel exactly the way you want. The more you do this, the more you will raise your frequency to the reality where your body is perfect.

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Manasa is a passionate person who loves to share insights on life and everything it has to offer. She also love to explore the human mind, as well as offer advice for those seeking help in their journey of self-discovery.
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